As I have grown older, I have discovered more and more of a need to live a healthier lifestyle. Over a year ago, I watched a documentary titled “Fat, Sick, and Nearly Dead”. At the time, I simply found Joe Cross’ journey fascinating. The way he was able to transform his life in such a short period of time was incredible. Since then I have realized that I need to do something myself to become a healthier person.
This Christmas, I asked my wife for a juicer just because I knew it would be fun to have not only for me but for the family. She came through. I received a Breville BJE200XL Compact Juice Fountain for Christmas. It makes some great juices. Once I realized what power I had with this awesome machine I watched the documentary again. I bought in.
Beginning on January 7th, 2013, I am committing myself to a 30-day Juice Fast, also referred to as a “Reboot”. During my Reboot, I will take in nothing but water and fresh juice from fruits and vegetables. This blog will be my documentation of my journey. I will journal how I feel, no matter how good or bad. I will share what exactly it is like to be on a all-juice diet. I will also share juicing recipes that I find as well as those that I make up myself.
I am very much looking forward to how this is going to change me physically, mentally, and emotionally. Plus seeing how my relationships change and grow. I welcome you to join me as I travel this road. JUICE ON!